Download your FREE meal planner!

 

Now you’ve got all this extra time on your hands without the meal prep and dirty dishes, we want to make your life even easier – just when you thought it wasn’t possible!

‘Cause we know you’re a busy bee, we’ve created a downloadable meal planner so you can stay organised and make the most of your week. Your meals last 7-9 days in the fridge and you can eat them whenever the heck you want…it’s okay, we know you’ve got a social life too! With this planner, you can map out when you want to eat your Youfoodz meals, but also be realistic and add in that Doughnut Time treat or cheat feed you’ve been craving for weeks (guilty!).

All you have to do is:

  1. Pick your fave design and download a meal planner via the thumbnails below.
  2. Open the PDF and type out your meals into each field (or print it out to scribble on if you’re old school!).
  3. Save a copy to your phone for when you’re on the run or print a copy to stick on the fridge.
  4. Enjoy making the most of the freedom that comes with the YF lifestyle!

Say goodbye to the lunchtime indecisiveness or giving into those 3pm chocolate cravings - now you have the tools to stay on track and smash those goals!

 

DOWNLOAD YOUR FAVE HERE:

    

 

Ps. If you also like to keep count of those cheeky cals, you can use the My Fitness Pal app to track your Youfoodz meals!

Follow these simple steps:

  1. Download the My Fitness Pal app via the App Store.
  2. Create a FREE account and set up your profile.
  3. Scan the barcode on your meal/snack or use the search function.
  4. Happy tracking!



Emma Costello
Emma Costello

Author



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