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How to Rock Your Resolutions All Year Long

New Year’s Resolutions. The struggle is real. Whether you love or loathe ‘resolutions’, starting a new calendar year does stir up yearnings for self-improvement. Here are three easy ways to stick to your resolution, long after the glitter has settled.

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4 ways to get (and keep!) that Summer bod

If your resolution is to look good and feel even better, here are four small things you can start doing now to keep those #SummerGoals going strong all year long!

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The New Year is here so prepare yourself for the inspirational quotes, excessive amounts of activewear and multiple selfies on top of Aussie mountains with the caption “started from the bottom now we here”. We've compiled our tips to carry that 'New Year New You' inspo through till at least February.

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