New Year, New You - Meal Plan - youfoodz
 

New Year, New You - Meal Plan

Monday

Drink
Lunch
Snack 1 Protein ball or half a bar
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Tuesday

Drink
Lunch
Snack 1 Protein ball or half a bar
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Wednesday

Drink
Lunch
Snack 1 Protein ball or half a bar
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Thursday

Drink
Lunch
Snack 1 Protein ball or half a bar
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Friday

Drink
Lunch
Snack 1 Protein ball or half a bar
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Snacks

Protein: Fats: Carbs: Calories:

Customise your meal plan by using the arrows to select the meals you'd like. The total macros will adjust accordingly.


Our New Year, New You - Meal Plan will help you stay on track and smash those 2017 goals!

This plan excludes breakfasts, so we would suggest starting your day with YF Protein Shake or some Greek yoghurt, berries & muesli. You can also visit our Breakfast menu to add some extras to your cart if you'd like us to take care of it for you.

PS. To kick-start your digestion, drink a glass of warm water each morning, upon waking.


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Category: Meal Plan

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