FEEL SEXY - Meal Plan

Monday

Snack (half a bar or 1 protein ball)
Lunch
Snack Protein Trail Mix or Almonds
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Tuesday

Snack (half a bar or 1 protein ball)
Lunch
Snack Protein Trail Mix or Almonds
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Wednesday

Snack
Lunch
Snack Protein Trail Mix or Almonds
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Thursday

Snack (half a bar or 1 protein ball)
Lunch
Snack Protein Trail Mix or Almonds
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Friday

Snack (half a bar or 1 protein ball)
Lunch
Snack Protein Trail Mix or Almonds
Dinner
Snack macros are not included in the total below
Protein: Fats: Carbs: Calories:

Snacks

Protein: Fats: Carbs: Calories:

Customise your meal plan by using the arrows to select the meals you'd like. The total macros will adjust accordingly.


Our 'Feel Sexy' Meal Plan will keep you feeling great all year round, with portioned controlled lunch & dinners, plus snacks!

This plan excludes breakfasts, so we would suggest starting your day with YF Protein Shake or two poached eggs with baby spinach on wholegrain or GF toast. You can also visit our Breakfast Menu and add some brekky to your cart if you'd like us to take care of it for you.


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Category: Meal Plan

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