The Block Winning Curry


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This sweet, creamy curry already won the hearts of the judges on The Block’s cooking challenge with its medley of sweet potato, lentils, spinach and brown rice, but it’s the mild coconut curry sauce spiked with paprika and turmeric that won our chefs over!

Created by Blockheads Norm and Jess and prepared by us, The Block Winning Curry is an absolute winner winner.

It’s like a big hug in a bowl – ready in just two minutes, so you can #KeepCalmAndCurryOn without slaving over the stove.

Disclaimer: 'Nutritional values are based on standard product formulation and average figures. There may be slight variations to nutrient values and serving sizes. Ingredients are susceptible to seasonal variation. This information is correct at time of publishing'.

Vegetarian Option   Heat in 2 Mins
Serving Suggestion Only: Give this dish a sweet twist by adding fresh pineapple.
Ingredients: Sweet Potato (31%), Brown Rice (17%), Lentils (17%) [Lentils, Water, Salt, Ascorbic Acid], Coconut Cream (11%) [Coconut Cream, Water, Stabilisers (412, 415, 407)], Greek Yoghurt [Pasteurised Milk, Milk Solids, Thickeners (1442, 440), Live Cultures], Cream [Contains Milk, Thickener (1422), Emulsifier (472e), Vegetable Gums (415, 407)], Sweet Chilli [Contains Stabiliser (415)], Vindaloo Paste (4%) [Contains Food Acids (Acetic, Citric, Lactic)], Spinach (3%), Brown Sugar, Tomato Paste [Contains Acidity Regulator (330)], Crushed Garlic, Paprika (0.3%), Turmeric Powder (0.2%), Black Pepper, Salt.

Storage: Please keep refrigerated between 0-5 Degrees.

Instructions: Remove sachet & microwave on high for 2 minutes or longer until hot*.

*Heating times are a guide and vary depending on your microwave.
1 serving Avg Qty
per serve 275g
Avg qty
per 100g
Energy (kJ) 1700 618
Calories 396 144
Fibre 4.6 1.7
Protein (g) 8.0 2.9
Fat, total (g) 20.5 7.4
Saturated 9.9 3.6
Carbohydrates (g) 45.0 16.4
Sugars 15.7 5.7
Sodium (mg) 427 155

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