Fried Chicken & Gravy

with Creamy Mash & Peas

Fried Chicken & Gravy
Under 15g Fat
Over 30g protein

Featuring chicken breast bites coated in a herby crumb, with a generous dollop of creamy mash, rich gravy, and peas. It's delicious, and nutritionally-balanced, offering plenty of protein per serve.

Ingredients: _Potato (29%), Chicken (20%), Peas (18%), Water, Full Cream Milk, Breadcrumb (5%) (Wheat Flour, Salt, Sugar, Yeast), Whole Egg, Flour (Wheat), Butter (Milk), Gravy Powder (1.5%) (Milk, Soy, Thickener (1422), Acid (330), Colour (150c), Mineral Salt (450)), Southern Fried Seasoning (Wheat, Milk, Thickener (1442), Mineral Salts (451, 452), Colour (102)), Natural Flavour, Salt, Sweet Paprika, Garlic Salt, Mustard Flour, Chicken Booster (Colour (Carotene)), Ground Ginger, Beef Booster, Thyme, Oregano Mix, Basil, Black Pepper, White Pepper, Milk Powder. _

Made in Australia from at least 94% Australian Ingredients

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1750kJ
530.3kJ
Calories418kcal
126.7kcal
Fat14.7g
4.5g
of which saturates4.6g
1.4g
Carbohydrate36.6g
11.1g
of which sugars7.2g
2.2g
Dietary Fibre6.2g
1.9g
Protein31.3g
9.5g
Sodium1690mg
512.1mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensGluten, Wheat, Egg, Milk, Soy

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

  • Seasoned Fried Chicken

    Measurement:

  • White Potato Mash

    Measurement:

  • Peas

    Measurement:

  • Gravy

    Measurement:

How to best enjoy:

  1. 1
    1. Remove cardboard sleeve from tray.
    2. Peel back film & remove gravy sachet.
    3. Tear open sachet & add sauce to meal.
    4. Microwave on high for 2 1/2 min^ (or until hot).
    5. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1750kJ
530.3kJ
Calories418kcal
126.7kcal
Fat14.7g
4.5g
of which saturates4.6g
1.4g
Carbohydrate36.6g
11.1g
of which sugars7.2g
2.2g
Dietary Fibre6.2g
1.9g
Protein31.3g
9.5g
Sodium1690mg
512.1mg
Nutritional info may vary slightly by time of delivery.
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