Power-Up Your Morning with Our Breakfast Meal Plan
Everyone loves a good breakfast best served in bed. Unfortunately, when you have a busy morning routine, it's challenging to find time to prepare an indulgent breakfast. Despite your busy schedule, it is important to have something for breakfast that will power up your day. You can get an easy meal prep delivery with breakfast options for quick meals. On weekends, you can prepare a fancy brunch and treat yourself to a luxurious breakfast.
Instead of having the same store-bought cereal for breakfast every day, explore our collection of breakfast ideas to make your morning meals interesting. Whether you prefer sweet or savoury dishes in the morning, you can find add-ons that will make your mornings delightful.
If you have a sweet tooth, our desserts are tasty and guaranteed to shine on your breakfast table. For those in a hurry and need something to take on their way to work, our protein smoothies are a great way to start the day on the right foot.
The Ultimate Guide to High Protein Breakfasts to Fuel Your Day
Whether you're just looking to combat hunger or hoping to build your muscles, a high protein breakfast can help you achieve your goals. Upping your protein intake in your first meal of the day can help you reduce hunger throughout the day. While most breakfast foods, especially cereals and toast, are carbohydrate-rich, you should focus on adding more protein to your breakfast if you want to bulk up.If you're looking for high protein breakfast ideas, your beloved go-to is a protein smoothie. You can easily prepare a high protein smoothie with walnuts, nut butter, soy milk and chia seeds. When you love savoury breakfasts, egg muffins are a great choice. They're easy to prepare, and you can pair them with toast.
Low Calorie Breakfast Options That Don’t Compromise on Flavour
When you're trying to lose weight, you don't have to sacrifice breakfast. Instead, try out low calorie breakfast recipes that will help you stick to your eating plan. Breakfast is vital for your metabolism and provides essential nutrients, especially after a night of fasting. Even if you're on a low calorie diet, you don't have to compromise your taste buds. We have exciting breakfast ideas for you to try out.If you can only spare a few minutes for breakfast, make overnight oats before you sleep. Spice your oats with fresh fruits like citrus to boost the flavour.
Instead of your regular eggs for breakfast, why not try shakshuka? The roasted tomatoes and garlic onions pair perfectly with baked eggs for a delicious breakfast. Pair your breakfast dishes with healthy drinks like ginger tea or fresh fruit juice.
Master Your Morning with These Top 10 Breakfast Ideas
After spending hours without food at night, you wake up with very little energy. That's why you need a good breakfast to replenish your energy and power you throughout the day. You need a breakfast that's high in essential nutrients, especially if you follow a specific diet. We have rounded up a few breakfast ideas for you to try out aside from smoothies and lattes:
Fried egg breakfast sandwich
Saffron tomato shakshuka
Breakfast tacos
Greek yoghurt parfait
Overnight oats
Cottage cheese fruit bowl
Peanut butter and banana toast
Bacon and egg pie
Pancakes with roasted vanilla bean berries
Ham and cheese omelette
Not a Breakfast Fan? Get Delicious Early Lunch Ideas
If you're not a fan of breakfast, you don't have to start your day on an empty stomach. You can prepare a light brunch to keep you full and energised throughout the day. We have a few light early-lunch ideas that will leave you feeling satisfied, from soups and salads to sandwiches and snacks.
Start your day with a veggie and hummus sandwich. Mix it up with different flavours of hummus and enjoy a satisfying meal that will not wear you down. Alternatively, go for a simple caprese avocado toast or lentil-roasted vegetable salad. You can also go for chicken and tzatziki wraps.
Ready to make mealtime easier?
Here's why customers are loving the new & improved Youfoodz!
20/09/2023
Very convenient and great for a quick meal that all you have to do is heat up and eat. No tedious cooking required. I like that you can skip a week and upsize or downsize your order. Price is good for a ready made meal too.
- Melissa Smith
18/09/2023
I am really enjoying the meals, very tasty and lots of variety, makes lunches so easy, I can really recommend them. Love the snacks too.
- Leonie
Based on over 45,000 reviews on
Why You’ll Love Our Low Calorie Meals
Exciting breakfast ideas
Breakfast should never be a boring meal of the day. Level up your breakfast game with our delicious ideas, ranging from breakfast classics to delicious twists on your favourite dishes.
Low calorie breakfast options
Start your day with a satisfying breakfast packed with healthy fats and fibres. Our low calorie breakfast ideas are tasty, nutritious and satisfying.
Fuel your day with protein-packed smoothies, eggs, and muffins. These high protein breakfast recipes will help you keep your energy levels up and get the necessary nutrients.
Exciting breakfast ideas
Breakfast should never be a boring meal of the day. Level up your breakfast game with our delicious ideas, ranging from breakfast classics to delicious twists on your favourite dishes.
Low calorie breakfast options
Start your day with a satisfying breakfast packed with healthy fats and fibres. Our low calorie breakfast ideas are tasty, nutritious and satisfying.
Fuel your day with protein-packed smoothies, eggs, and muffins. These high protein breakfast recipes will help you keep your energy levels up and get the necessary nutrients.
Breakfast Meal Plan FAQs
