Try Youfoodz with no commitment and decide for yourself!
1. Meal selection
Pick from over 40 meals every week.
2. Box delivery
Fresh ingredients, straight to your door.
3. Heat and eat
No prep, no mess - just great food in minutes.
1. Meal selection
Pick from over 40 meals every week.
2. Box delivery
Fresh ingredients, straight to your door.
3. Heat and eat
No prep, no mess - just great food in minutes.
Why Our Customers Love Youfoodz: Real Reviews from Real Food Lovers
Very convenient and great for a quick meal that all you have to do is heat up and eat. No tedious cooking required. I like that you can skip a week and upsize or downsize your order. Price is good for a ready made meal too.
I am really enjoying the meals, very tasty and lots of variety, makes lunches so easy, I can really recommend them. Love the snacks too.
Based on over 45,000 reviews on
Benefits of Following a Flexitarian Diet
There are so many benefits of following a flexitarian diet, from health benefits to sustainability.Improved health: Eating less meat and increasing your consumption of fruits, vegetables and plant-based proteins may contribute to better heart health, lower blood pressure and reduced risk of certain chronic diseases.
Weight management: A plant-based flexitarian diet may be helpful for weight loss. Plant-based diets are often associated with less calories, higher fibre and improved weight control.
Sustainability: A flexitarian diet can help you put your green foot forward. Plant-based foods generally have a lower environmental impact compared to raising livestock. Reducing red meat consumption can help lower greenhouse gas emissions, reduce deforestation, and conserve water resources.
What Can You Eat on a Flexitarian Diet?
Flexitarians predominantly focus on plant-based foods, such as fruits, vegetables, legumes, whole grains, nuts and seeds. However, they may also include small amounts of meat, fish, dairy and eggs in their diet. Many people follow a flexitarian diet because it allows them to incorporate different protein sources, eat more fibre, and have an overall healthier outlook on life.The flexibility of a flexitarian diet makes it easier for individuals to adhere to and sustain over the long term. It allows for personalisation based on individual preferences, cultural influences, and lifestyle factors.
Why You’ll Love our Flexitarian Meal Plan
All of the meals are delicious!
With so many ingredients and options available, there’s never any excuse for the flexitarian diet to be without flavour. Our flexitarian ready meals are nutritionally balanced and seasoned to perfection to ensure you get everything you need to keep you fuelled and happy throughout the day.
It’s flexible!
What’s great about flexitarianism is that you don’t have to give up eating meat or other dairy and animal-based products you enjoy. Encouraging you to add more variety to your diet is key here, and we provide the perfect mix of taste, quality and nutritional value.
It’s super easy!
As flexitarianism relies on vegetables and plant-based foods, choosing our meal plans ensures that you are getting all the nutrients you need to keep you going throughout the day. Say goodbye to meal prepping and long hours in the kitchen, and hello to delicious, tasty flexitarian ready meals.
All of the meals are delicious!
With so many ingredients and options available, there’s never any excuse for the flexitarian diet to be without flavour. Our flexitarian ready meals are nutritionally balanced and seasoned to perfection to ensure you get everything you need to keep you fuelled and happy throughout the day.
It’s flexible!
What’s great about flexitarianism is that you don’t have to give up eating meat or other dairy and animal-based products you enjoy. Encouraging you to add more variety to your diet is key here, and we provide the perfect mix of taste, quality and nutritional value.
It’s super easy!
As flexitarianism relies on vegetables and plant-based foods, choosing our meal plans ensures that you are getting all the nutrients you need to keep you going throughout the day. Say goodbye to meal prepping and long hours in the kitchen, and hello to delicious, tasty flexitarian ready meals.
Our Flexitarian Meal Plan
If you’re confused about what constitutes being a flexitarian or what kind of meals you should enjoy on our flexitarian meal plan, we have included an example meal plan of different dishes you can enjoy each week while eating nutritionally balanced, sticking to your goals, and following a flexitarian diet.Monday: Mushroom and Cheese Tortellini
Tuesday: Loaded Lentil Lasagne
Wednesday: Mohits Butter Chicken
Thursday: Satay Fish
Friday: Spinach and Ricotta Cannelloni
Saturday: Beef Chilli Con Carne
Sunday: Char Sui Pork
Amazing Add-Ons
We also have lots of amazing add-ons you can enjoy if you choose our flexitarian meal plan, including snacks and drinks that will help you get all the nutrients you need and even meet your protein goal! We have included some of our favourites below:Drinks:
Give Me Greens Smoothie 4 Pack
Berry Bliss Smoothie 4 Pack
Multivitamin Boosta 5 Pack
Snacks:
FUEL’D peanut butter high protein bite
FUEL’D vanilla choc chip cookie
FUEL’D choc crunch high protein bar
Flexitarian Diet FAQs
How often do flexitarians eat meat?
Can you lose weight on a flexitarian diet?
How can I transition to a flexitarian diet?